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Aqua Training Bag® Men's Hoodie Features:
The PRO Mountings GS Ceiling Punching Bag Mount can be mounted to a drywall
Effortlessly slide your heavy bag east to west
giving you an intense workout and overall enhanced training session
Waterproof
Rafter Mount Brace Fitness Punch Bags Aqua Training Bag® Men's HoodieThe Rafter Brace is used to add additional side support to a floor joist. Promountings recommends using a Rafter Brace with any heavy bag mount that is attached to a single floor joist. The Promountings Rafter Brace will support joist from 12" spacing up to 18" spacing. Installation Instructions Rafter Mount Brace
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