What to Do When You Worry Too Much is an interactive self-help book designed to guide 6–12 year olds and their parents through the cognitive-behavioural techniques most often used in the treatment of generalized anxiety
and time blindness
Ask participants to toss the Thumball to another participant
Happy Right Now is perfect for children
This is one of the coolest team-building activities out there
Calming the Emotional Storm cooperative learning What to Do When YouWhen you have difficulties managing your emotions, it can feel like youre losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotionsand most of us dothis book is for you. Calming the Emotional Storm