Box of Swift Lite Charcoal Discs (contains 8 tubes of 10 Discs) Amount:1 face & body massage

face & body massage

so you need to put them on a suitable heat proof surface

Chakras are subtle energy points

Cedar is mostly used to help protect people or places from unwanted influences

Alternatively you can break the smudge apart and burn the leaves and stems separately

Box of Swift Lite Charcoal Discs (contains 8 tubes of 10 Discs) Amount:1 face & body massageDesigned to be used with incense resins like Frankincense or Copal. Need to be put in a suitable container such as a cast iron cauldron or resin burner. Easy to use simply light an edge of one of the discs and the heat will very quickly spread across the charcoal. Sprinkle a small bit of fresh incense into the well at the top of the charcoal disc and the heat from the charcoal will burn the incense and release it's beautiful scent.