19ME27 - Longevity Elixirs, Foods & Recipes Sinuses This class looks at tissue

This class looks at tissue states and energetic systems to gain a deeper understanding of women's cycles

depression and other age-related diseases

preparation and therapeutic applications

warming remedies and convalescent herbs

The majority of the class was spent in making the elixir (cherry bark

19ME27 - Longevity Elixirs, Foods & Recipes Sinuses This class looks at tissueSpeaker: Teresa Boardwine, RH (AHG). Foods rich in phytochemicals can slow down aging, support collagen, reduce oxidative stress, nourish skin and build resiliency and vitality in the body. Learn to work the longevity herbs into something delicious and nutritious in this hands on session with Teresa Boardwine, RH (AHG). Quite a bit of mixing and blending punctuate Teresa's joyful presentation of her favorite recipes. These include Blueberry Kudzu