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Made by One Six Eight London
This perfect array of aromas which includes bright
If the analog clock is not for you and you prefer the digital option
sweet orange and vanilla
Creating opportunities in your day for some gratitude
Yang Sheng - The Art of Chinese Self-Healing - Hayo'u sleep hygiene Made by One Six EightYang Sheng means nourishing life and Katie Brindle teaches us how to promote health and wellbeing using the principles of Chinese traditional medicine. This is an easy to read guide that details how to incorporate self care rituals in to daily life so that they become routine. These rituals are explained so beautifully in a succinct way. Katie gives advice on how to use the principles of Yang Sheng to improve sleep and digestion, how to deal with
