VINTAGE 70s Dumbbell Workout Chart – Original Cardboard Fitness Poster Lacoste 5 in / Shoulder 4

5 in / Shoulder 4

Introduced in 1985

21 in / Front (neck to bottom) 69 cm

and medium length

Side 1: Geoff Rowley / Frontside flip

VINTAGE 70s Dumbbell Workout Chart – Original Cardboard Fitness Poster Lacoste 5 in / Shoulder 4Authentic vintage dumbbell workout chart from the 1970s, printed on thick cardboard. This gym poster features 24 black illustrations of full body dumbbell exercises, each labeled with movement names and step by step visuals. Originally sold with sporting goods in store, this chart was used as both a reference and promotional tool a detail that confirms its authenticity. This is not a reprint or digital file the wear, age toned surface, and print style