14-day 5:2 fasting plan choose your blend:keto low in carbs and high

low in carbs and high in good fats

servings per 550g pouch: 20 serves as a protein boost or 10 serves as a full meal

after that

nb this product is gluten free

where you fast for 16 hours and eat three meals within an 8-hour window

14-day 5:2 fasting plan choose your blend:keto low in carbs and highnuut makes the worlds most popular intermittent fasting style, 5: 2, even easier with our 14 day fasting plan that makes weekly weight loss simple with daily nuuts and seriously delicious meals. made popular by dr michael mosley, author of the fast diet, 5: 2 is a part time style of intermittent fasting that focuses more on when you eat rather than what you eat. studies show that taking a break from eating allows the body to shift from feasting to