M4 is designed for trainers
For the temporarily unused weights
hip thrusts and single leg and arm work
Customize your workout according to your body size and exercise preference
We are determined to let you do as many movements in the limited space as possible
Syedee Adjustable Glute Ham Developer Machine(GHD), Hyperextension Machine with Band Pegs, Resistance Method by Body Weight,Workout Fitness Machine M4 is designed for trainersTargeted posterior chain exercises, Strengthen your core strength. This Hyperextension machine is mainly designed for the butt glute ham raises, which can also offer versatility in terms of exercise. Performing back extensions, hip extensions, Russian twists, sit ups, and other variations to engage different muscle groups can be done by this simple machine. Dont worry about the moving, the transport wheels can help you a lot. Even the footboard in 5