Yoga Workbook _tab1_zabuton-meditation-mat-features-1 helping you to wind down

helping you to wind down and making it easier to fall asleep

and Breathwork

Built to stand while you flow

This cleverly designed infographic translates your needs into yoga pose to help you find balance again

feet and back

Yoga Workbook _tab1_zabuton-meditation-mat-features-1 helping you to wind downThese Yoga Workbooks have been designed to be elegant, clean and fluid as to emulate the yoga practice itself. The left pages contain artistically hand sketched drawings of yoga positions, while the right page is left blank so you may write down your notes. As yoga is considered to be the universal language of body, mind and spirit, they are linguistically neutral and there are no explanations of the postures in the workbook their goal is to allow