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Feature: Non-rusting
Preparation: Decoction (1–2 tsp dried root simmered 20–30 min)
it's caffeine-free and loaded with antioxidants
enhance communication
Preparation: Fresh juice
Organic Black Cohosh products Feature: Non-rustingEnglish: Black Cohosh Latin: Actaea racemosa (formerly Cimicifuga racemosa) Ayurvedic (parallel): Balancing herb for apna vyu, akin to atvar for women Benefits: Hormone balancing, antispasmodic, nervine. Healing Uses: Menstrual cramps, hot flashes, menopause, PMS, muscle tension. Doshic Effects: Vata , Pitta , Kapha (if overused). Preparation: Decoction (root simmered 2030 min) or tincture. Flavor (Rasa): Bitter, pungent. Post digestive (Vipka):
