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Meditation Bench saints how to work out whereThis Meditation Bench is made from beautifully finished birch plywood and features folding legs for easy storage and portability. For added comfort, a one inch thick foam cushion tops the bench and is covered with durable cotton fabric that can be removed for cleaning. A drawstring carrying bag with a handle is included. A bench is a great tool for people who prefer to kneel during meditation. Some people experience knee discomfort when they sit