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Watching these 2 DVDs will make you feel almost like you would feel after a 2 day seminar with me
Reverse Triangle Variation
Two of Greg Nelson's students/fighters at The Academy in Minnesota are Jacob Volkmann and Saul Mitchell
Section 3: Learn four types of knee strikes to help you launch an effective attack
Extra interviews
DVD - STXKICKBOXING Elbows & Knees Submission Grappling Watching these 2 DVDs willElbows Focus Mitts Jab Shuffle Right Elbow Catch Cover Snap Left Elbow Parry Parry Diagonal Down Elbow Cover Rhino Spear Double Jut Sao Snap Elbow Steering Wheel Snap Elbow Over Under Push Out Snap Elbow Over Under Pull Out Snap Elbow Over Under Head Slicer Snap Elbow Jab Jumping Elbow Spike Facing The Cage Spinning Back Elbow Missed Jab or Cross Spinning Back Elbow Jab Missed Jab Spinning Back Elbow To The Body Catch Parry Snap Elbow Diagonal Elbow
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