Breathing, Mudras and Meridians Theatre Studies via the evidence-based precepts presented

via the evidence-based precepts presented in the book

spiritual and psychological

instead of a lineage-based approach

balance and vitality

and their practice provides spiritual seekers with the ultimate pathway towards self-realisation

Breathing, Mudras and Meridians Theatre Studies via the evidence-based precepts presentedThe word "embodied" is one of those terms, such as "grounded" or "centered" that can be discussed forever without being experienced. Defining embodiment, though, can be quite tricky, because much of what is taught in western societies about the body devalues the felt experience. The categories of formal learning, particularly anatomy and physiology, are taught with the fundamental source being cadavers (dead bodies), and conceptualizations that do not