Yoga Therapy for the Military Community Format:Trade Paperback Rather than simply a different

Rather than simply a different version of western medical practice

Combining theory and practical examples

Help children to master emotional self-regulation and improve wellbeing with these activities

This book inspires and provides an essential addition to the library of all teachers of yoga

Tissue Adaptation

Yoga Therapy for the Military Community Format:Trade Paperback Rather than simply a differentStudies show that yoga is incredibly beneficial to improving mental health, tactical readiness and overall wellbeing in military communities. Yet, there is little guidance for yoga teachers on how to adapt their practice for the military and other tactical settings. In this book, leading expert in the field Melissa Aguirre provides guidance on how to communicate timeless yogic teachings in a way these communities can relate to. Yoga teacher,