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practices and philosophies of yoga's ancient wisdom in a new way
as well as parents
somatics practitioners
this handbook explains how to turn new clients into regulars and make your practice flourish
"A profoundly authentic yoga experience
Curves, Twists and Bends Format:Trade Paperback practices and philosophies of yoga'sWritten in response to the many requests for a practical and accessible guide to exercise for scoliosis sufferers, Curves, Twists and Bends combines the experience of Annette Wellings, who has major scoliosis, with that of Alan Herdman, the UK's leading Pilates teacher. This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors
