An Illustrated Handbook of Chinese Qigong Forms from the Ancient Texts 10-15 This therapy uses a whole-person

This therapy uses a whole-person approach that employs a broad range of tools to address the biopsychosocial effects of arthritis through the application of yoga practices and philosophy

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Chang Chung-yuan is unique in his approach and his introduction and commentaries place the Taoist text in the context of Western metaphysics

An Illustrated Handbook of Chinese Qigong Forms from the Ancient Texts 10-15 This therapy uses a whole-personDrawing on ancient documents from China and Tibet, archaeological findings and cultural relics, this illustrated handbook presents authentic Qigong forms from the Warring States period right up the late Qing dynasty of the early twentieth century. Twenty six sets of pictures relating to Qigong, Daoyin, diet and living habits are included, each set introduced with a brief overview of the origin, development, changes and practice modes of each method.