Antique singing bowl Thadobati TcF402 track_fun_PDDA4Strike this instrument can be used

this instrument can be used in group meditations and practically is equally good for any kind of work

and physical states

and other mindful practices

73:37 Hi-Lo - page 188

from beginners exploring meditation techniques to seasoned practitioners deepening their mindfulness journey

Antique singing bowl Thadobati TcF402 track_fun_PDDA4Strike this instrument can be used17th century A large Thadobati singing bowl cup. This singing bowl sounds clear and has a long, slow beating sustain. Good instrument for any kind of practice for beginners. Easily plays the fundamental tone with the suede padded end of the mallet or overtone when being rubbed with the wooden end. Frequencies: 357 363Hz (F4+7Hz). Monaural beats range Theta. 1013 1026Hz (B5+25Hz). Other frequencies: 1914Hz, 3032Hz. Includes complementary singing bowl