Yoga Therapy for Parkinson's Disease and Multiple Sclerosis Format:Trade Paperback Including insights from renowned yoga

Including insights from renowned yoga professionals

Students are invited to colour and doodle their way through the sequence of images on each channel in turn embellishing anything they find difficult to remember or recall

offering the opportunity to grow and advance your pre-existing skills

Laurel Alexander redefines wellness as an integrated lifestyle and mindset process and shows that wellness coaching can be a profound and practical way to help clients make meaningful changes to their health and outlook

'Sleep Better with Natural Therapies' combines psychological treatments

Yoga Therapy for Parkinson's Disease and Multiple Sclerosis Format:Trade Paperback Including insights from renowned yogaYoga is an extremely beneficial therapy for ameliorating physical symptoms of both Parkinson's disease (PD) and multiple sclerosis (MS), and improving emotional wellbeing through breathing, asana, relaxation and meditation. Outlining each condition, its pathology, treatment and its impact on the lives of those affected, the book describes how yoga practice can be tailored to meet the specific needs of those with PD and MS, by improving mobility,