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Teaching Yoga for the Menstrual Cycle Format:Trade Paperback and provide a fascinating insight"Written in an easy to understand style, this books explains the connection between our bodily cycles and the moon cycles; an integral element of yoga A great tool to enrich your practice!" 5 star Amazon review Menstrual cycle awareness is crucially important when trying to understand the needs of your yoga students and this guide will give you the knowledge you need to confidently address the menstrual cycle when teaching students in group and one on