How to Meditate: A Practical Guide to Making Friends with Your Mind - Pema Chodron "Other Books" Fringe is 2

Fringe is 2

This is why the Buddha sits on a lotus in bloom

into the Realms of the Extraordinary Open to Your Spiritual Gifts

Fragrance: Cucumber Gardenia

Give your worries away by expressing them to a doll and place it under your pillow before going to sleep

How to Meditate: A Practical Guide to Making Friends with Your Mind - Pema Chodron "Other Books" Fringe is 2The American born Tibetan Buddhist nun presents her first book that explores in depth what she considers the essentials for an evolving practice that helps people live in a wholehearted way. Meditation, Chodron explains, gives people a golden key to address this yearning.