Marathon program This City 2 Surf program

Marathon program This City 2 Surf program

Name: Marathon program This City 2 Surf program
Brand: germina.pl
SKU: 70535412411
Price: 129.00 USD
Availability: InStock
Rating: 4.3492 (15 reviews)

SKU 70535412411

4.3

USD129.00 USD178.00

Pay in 4 interest-free payments of $32.25 Learn more

Shipping Estimate
USA

USA

CAN

Ships within 48 hours · Estimated delivery Aug 12 - Aug 17

Description

This City 2 Surf program is everything you need to PB on the day or maybe just get you over the finish line

weekly volume

race nutrition

speed sessions hills etc

It has a 10 week running program with exactly what to do every day from slow runs

Marathon program This City 2 Surf programThis marathon program is a structured training plan designed to prepare you for the physical and mental demands of completing a marathon, 42kms race. This program runs for 12 weeks and covers everything from pre race nutrition, race nutrition, weekly volume, interval and tempo sessions, tapering and considerations around planning.

Exchange/Return Notes