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Extra Lean: The Fat-Burning Plan That Changes the Way You Eat for Life Tots_Gift_Guide whether it's a tiny sideLive Extra Lean! In this New York Times bestselling diet book, Mario imparts his fool proof plan for permanent weight loss while eliminating the guilt from enjoying the foods people love. The Extra Lean plan trains the body to constantly burn fat by following three simple steps: ? Balance daily intake of carbs, protein, and fat ? Practice proper portion control ? eat frequently throughout the day In Extra Lean, Mario clearly identifies optimal