Nourishing Life the Yang Sheng Way Format:Trade Paperback with Chang's accompanying commentaries

with Chang's accompanying commentaries

With 56 delicious and easy-to-follow recipes

This valuable resource includes over 700 illustrations

is fully described in this book

the book provides everything needed to gain a comprehensive understanding of the technique and to encourage its use as a viable treatment option in the West

Nourishing Life the Yang Sheng Way Format:Trade Paperback with Chang's accompanying commentariesCombining the wisdom of classical Chinese medicine with modern nutritional science, this book explores the concept of Yang Sheng, which means to nourish life by nurturing body, mind and spirit in harmony with the natural rhythms and universal laws, revealing the importance of nutrition within it and outlining how our modern lifestyle and environment challenges our ability to do that. A perfect guide for practitioners and students of Chinese medicine,