Unstressable: A Practical Guide to Stress-Free Living Romance_Gift_Guide suggestion

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WINNER OF THE AMERICAN BOOK AWARD • FINALIST FOR THE STORY PRIZE • FINALIST FOR THE PEN/ROBERT W

co-written with Colleen Hoover

Filled with luscious

Whether you're passionate about a plant-based lifestyle

Unstressable: A Practical Guide to Stress-Free Living Romance_Gift_Guide suggestionWhat if you could stop stress before you feel it? Mo Gawdat is an engineer. What most of us see as insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors as: stress to the mind, stress to emotions, stress to the body, and stress to the soul. Once classified, Gawdat and co author Alice Law show readers how stress can be predictedand once predicted,