Dynamic Embodiment® of the Sun Salutation Format:Trade Paperback Addressing childhood anxiety and depression

Addressing childhood anxiety and depression using a unique

Taiji as Moving Meditation is the perfect guide for those wanting to enhance focus and peace of mind

providing practitioners and students with an up-to-date and authoritative understanding of the discipline

symptoms and treatments

Rachel Fairweather and Meghan Mari offer a practical and dynamic step-by-step approach to gaining results with persistent client problems such as low back pain

Dynamic Embodiment® of the Sun Salutation Format:Trade Paperback Addressing childhood anxiety and depressionDynamic Embodiment of the Sun Salutation: Pathways to Balancing the Chakras and the Neuroendocrine System guides you to do the Sun Salutation with more ease by integrating awareness of glandular and chakral embodiment cues and neuro developmental movement. Everything in this book can be applied to your personal practice and overall health, or to teaching others. It offers a soft, organic yet powerful approach to being in the poses and transitioning