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57 inches in diameter - In comparison to "Slushrope's Size Chart
We made this with slightly longer handle (5 knot) compared to a 4 knot
In order to bring this specific color tone and rope specs
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the vest loads the body during the eccentric phase of movement and recoils during the concentric phase to enhance force production
2 LB Heavy Rope Size:L 57 inches in diameter -The 2 LB Heavy Rope delivers maximum resistance for strength, power, and high intensity conditioning. Key benefits: Maximum resistance designed for strength, power, and muscle activation Ideal for shorter, higher intensity training blocks Portable setup for workouts anywhere Includes: Single 2 LB rope. Compatibility: Works with compatible Crossrope handles using the fast clip system. Connectivity: None. Membership: Not required. Best for: Strength,
