Embody the Skeleton Format:Trade Paperback in order to rebalance and

in order to rebalance and restore their functional harmony and imbue the listener with a renewed sense of lightness and freedom

The accompanying booklet contains background information on the mudras

loyalty and a sense of safety in new clients

Describing a unique journey through ten bodywork sessions from the standpoints of a fictional client 'Anna'

The second part of the book focuses on the martial postures and provides guidance on the subtle variations of the movements that help to cultivate and strengthen healing and internal power

Embody the Skeleton Format:Trade Paperback in order to rebalance andSomatic Movement Education allows efficient movement patterns to replace inefficient ones, resulting in ease of movement, more functional postural alignment, and the creation of space for the healing response of cellular and tissue reorganization. This book provides clear experiential guidance for embodiment of the skeletal system, through movement facilitation, hands on facilitation, and movement meditations, supported by essential anatomical