Adapting Chair Yoga for Every Body Alternative Belief Systems And Spiritual Worldviews and as teachers - how

and as teachers - how we can help our clients (who are all different) move better

the meridians

the author shows how intuition

dance and theatre

These include exercises for the hands and feet

Adapting Chair Yoga for Every Body Alternative Belief Systems And Spiritual Worldviews and as teachers - howOpen your yoga practice to every body with this essential guide to accessible chair yoga. Based in the author's years of experience working with amputees and people with disabilities of all types, the book expands the movement vocabulary, creating space to adapt poses and movements for your students' unique accessibility needs. From backbends and twists to core work and balancing poses, every part of each sequence is approached with adaptability in