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- Rebound - how we use the ground as a free resource
consolidating both in a grounded and clear approach that allows practitioners to remain true to core Oriental principles around the basis of disease and healing
and developmental stage of a child
even movements that invigorate the limbs and internal organs
including Liz Lark
Taiji Yangsheng Zhang Format:Trade Paperback - Rebound - how weA set of exciting and unusual Taiji Stick qigong exercises is presented in this accessible introduction. Embodying the concepts of taiji, the movements emphasise the harmony of yin and yang, man and nature. Appropriate for all levels of experience and for all age groups, this new set of easy to learn exercises distils the essence of traditional stick practice, guides body movements and the movement of the stick, and coordinates directed breathing and
