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the book describes how yoga practice can be tailored to meet the specific needs of those with PD and MS
In order to work with our own bodies and the bodies of our students
Online video of theory and practice accessed by QR codes throughout the book
rehabilitation and yoga with evidence-based approaches from respected contributors
and from tips on using moxa sticks to her acerbic thoughts on the effects of technology on society
Yoga as Self-Care for Healthcare Practitioners Liz Efiong the book describes how yogaAn introduction for healthcare practitioners on using yoga to help manage stress and reach one's full potential. The importance of self care to prevent burnout and stress is increasingly recognised within healthcare professions, and is being incorporated into education and training programs. This book gives students and practitioners across healthcare disciplines the tools they need to face various challenges on a multitude of interrelated fronts and
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