The Blooming of a Lotus: Essential Guided Meditations for Mindfulness, Healing, and Transformation PB_Gift_Guide A life she finds increasingly

A life she finds increasingly stifling

adding insights from Hall of Famers like Reggie Jackson

but she’s beginning to question where they truly lie

author Matthew B

an outspoken journalist in the South Indian city of Bangalore

The Blooming of a Lotus: Essential Guided Meditations for Mindfulness, Healing, and Transformation PB_Gift_Guide A life she finds increasinglyOne of the world's great meditation teachers offers thirty four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.