Trauma Healing in the Yoga Zone Schools And Viewpoints They are then able to

They are then able to develop clinical practice and skills in light of this understanding

and conditioning and encourages a reattachment of the self to our true natures

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explores how they can relate to trauma

which helps us to cope with and move through grief on multiple levels

Trauma Healing in the Yoga Zone Schools And Viewpoints They are then able toTrauma Healing in the Yoga Zone describes an original model of "Nervous System Informed, Trauma Sensitive Yoga," (NITYA), a synthesis of classical yoga, somatic psychotherapy, and neuroscience research. It is organized around the eight branches of Raja Yoga, and includes scripts for administering NITYA chair yoga postures, breathing practices, and yoga nidra (the yogic sleep). These can be used by helping professionals with all levels of familiarity