The Spirit of the Organs Format:Trade Paperback Flexibility is a key part

Flexibility is a key part of all forms of exercise

yoga teachers and bodyworkers and it presents a new way of understanding and applying breath to a wide range of ailments

an explanatory introduction and explanation of these theories

This ground-breaking book offers a trauma-informed guide for everyone seeking guidance on body-based strategies for pain management

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The Spirit of the Organs Format:Trade Paperback Flexibility is a key partIn the Chinese medicine tradition, understanding and resonating with the spirit of the organs leads to better diagnosis and more effective, powerful treatment. Behind most symptoms lies a disturbance of spirit, and the more alert a practitioner to the nature of such a disturbance the more effective the treatment is likely to be. John Hamwee explores the spirit of each organ not in analytical, rational, summarising language but through life stories