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or recording favorite quotations or poems
Fiber 2g (7% DV)
providing plenty of space for personal musings
Cheerful Charmer reminds us that to be joyful is deliciously enticing
Lovely journal depicts a tree in bloom
The Happiness Year engagement or recording favorite quotations orThe Happiness Year encourages you to explore different ways of discovering happiness through each season and shows you how to nurture this in your everyday life.. Seasons tend to be associated with certain behaviours: spring with hope, summer with sociable relaxation, autumn with harvesting, winter with hibernating. The Happiness Year features a host of tips and exercises to encourage you to break away from certain patterns, including mindful
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