Yoga Therapy for Digestive Health Format:Trade Paperback and the author clearly reconciles

and the author clearly reconciles the theoretical needling points described by Yamamoto with actual needling points

needling techniques and aetiological factors

changes and practice modes of each method

including the impact of lifestyle and diet

study and teaching

Yoga Therapy for Digestive Health Format:Trade Paperback and the author clearly reconcilesDigestive issues are widespread and prove difficult to address through mainstream medicine. Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain, explains the links between stress, trauma and digestive issues and demonstrates how yoga with its focus on stilling the mind can have profound effects on conditions such as IBS, IBD, acid reflux, colitis, diverticulitis and more. Breath awareness allows the breath