Yoga Games to Teach in Schools Format:Trade Paperback collective wholeness of the diaphragm

collective wholeness of the diaphragm to the calmness and flow of the fluid body

strengthen and revitalize the body

The authors describe the foundations and principles of Maharishi Ayurveda in detail

Rooted in China's ancient past they are still practised by many people in China today to achieve good health

This two-book collection offers a comprehensive guide to using aromatherapy to support women's physical and mental health

Yoga Games to Teach in Schools Format:Trade Paperback collective wholeness of the diaphragmThe best way to teach yoga to children is with games. With 52 vibrant, easy to follow yoga games requiring no previous yoga experience, this book will enable you to help children become better listeners, take responsibility, gain self control, improve behaviour, become assertive and improve self esteem and confidence. Within these pages Michael Chissick has distilled nearly twenty years' experience of teaching yoga to children aged 3 11 in mainstream