Seated Taiji and Qigong Format:Trade Paperback In this accessible introduction to

In this accessible introduction to the approach

and practitioners looking at alternatives for therapeutic intervention

and their disciplined practice is an effective way to experience healing

Looking at the body as a whole with its four centres and five restriction areas

Dan Keown's highly accessible

Seated Taiji and Qigong Format:Trade Paperback In this accessible introduction toPractising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with limited mobility to experience the benefits of Taiji and Qigong with this easy to follow guide. Covering everything caregivers need to know about Taiji and Qigong, this illustrated guide provides an explanatory introduction to these forms of exercises and shows how to build up a program from