Daoyin Yangsheng Gong Shi Er Fa Format:Trade Paperback Includes new photographs and artwork

Includes new photographs and artwork along with new titles to reflect the change in nomenclature from the use of the term 'fascial line(s)' to 'fascial net(s)'

this book is a must to help better understand all the complexities of this population

This handbook guides yoga teachers and trainees in how to approach teaching students with common injuries and health conditions safely

older people in care

both Chinese and Western

Daoyin Yangsheng Gong Shi Er Fa Format:Trade Paperback Includes new photographs and artworkThe 12 movement qigong form presented is taken from over 50 forms developed by Professor Zhang Guangde, one of the world's leading qigong teachers, and can be practised in both seated and standing positions. The movements are graceful and easy to learn, and are based on the tenets of Chinese Medicine, working with the Zang Fu organs, the meridians, yin yang, the Five Elements, and qi and blood. The book provides step by step, fully illustrated