Pay in 4 interest-free payments of $4.75 Learn more
Ships within 48 hours · Estimated delivery Nov 15 - Nov 20
Yoga for a Happy Back bridges the gap between practicing yoga for better physical health and understanding the role of the mind-body connection in back pain
This pragmatic and compassionate self-help guide will empower those with interstitial cystitis to gain control over their symptoms and achieve greater physical
stress-related conditions and stubborn sporting injuries
This book presents an overview of what it means to be a chronic complex patient
or water therapy
Mindful Little Yogis Body Yoga for a Happy BackHelp children to master emotional self regulation and improve wellbeing with these activities. Based on traditional yoga breath and mindfulness exercises, each activity is adaptable for a range of abilities and they are also ideal for working with children with autism and other special needs. The book explains how being conscious of the breath is the key to unlocking calm during busy moments, and shows how this can be taught in a child friendly way.
US$ 174.50
US$ 179.00
US$ 899.50
US$ 10.00
US$ 59.00
US$ 99.00
US$ 10.99
