Sacred Smoke: The Ancient Art of Smudging for Modern Times by Harvest McCampbell Resin Ashwagandha has also been used

Ashwagandha has also been used for centuries to help bring balance to adrenal function

Replica of an immature golden eagle feather

so it can be used by shamanic practitioners to hold in the mouth and then sacredly emit a spray for ritually clearing objects and spaces

Breu resin comes from the Almacega tree of the Amazon rainforest

sacred Breu (Breuzinho or White Breu) is used in healing rituals

Sacred Smoke: The Ancient Art of Smudging for Modern Times by Harvest McCampbell Resin Ashwagandha has also been usedSmudging is the burning of herbs as a spiritual practice. In this revised edition of her book on smudging, the author explains and illustrates this integral part of traditional Native American life. She also offers advice on how to reclaim traditions and find personal healing rituals.