The Nourished Kitchen: Farm-To-Table Recipes for the Traditional Foods Lifestyle Featuring Bone Broths, Fermented Vegetables, Grass-Fed Meats, Wholesome Foods Lifestyle Dover Classics for Children and Mona Lisa smiles

and Mona Lisa smiles

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(Rachel Grate

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ISBN: 9780064409407

The Nourished Kitchen: Farm-To-Table Recipes for the Traditional Foods Lifestyle Featuring Bone Broths, Fermented Vegetables, Grass-Fed Meats, Wholesome Foods Lifestyle Dover Classics for Children and Mona Lisa smilesA cookbook from the author of the popular website Nourished Kitchen, featuring over 160 recipes based on the "traditional foods" philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods. The traditional foods movement is a fad free approach to cooking and eating that emphasizes nutrient dense, real food, and values quality, environment, and community over the convenience of processed, additive laden