The Spirit Almanac: A Modern Guide to Ancient Self-Care Chincheros hand made of clay and

hand made of clay and painted with the zoomorphic design of a jaguar

mineralizer

is a great tool for Shamanism

Yerba Santa is a sacred herb known for its healing powers

artisan-made piece intended for ceremonial use and mindful carrying rather than heavy daily wear

The Spirit Almanac: A Modern Guide to Ancient Self-Care Chincheros hand made of clay andFrom two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life. Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to