Women's Exercise Stretches Stretching Professional Fitness Wall Chart Poster - Fitnus Corp. 1960 Rome the surrounding white border contains

the surrounding white border contains authentic facsimile signatures of all 25 players on the Royals' World Series roster as part of the poster design (Lorenzo Cain

from Wincraft's "Heritage" collection

third baseman Jim Presley

from the pinnacle of Julio Franco's tremendous career

This amazing poster features the main Nationals logo

Women's Exercise Stretches Stretching Professional Fitness Wall Chart Poster - Fitnus Corp. 1960 Rome the surrounding white border containsA must have companion to any serious workout! From the essential Fitnus series of professional health club wall charts, this instructional poster features the ten key stretching exercises to perform in order to prepare the female body for a good exercise program. With a diagram isolating each key muscle group, and descriptions of how to do each stretch correctly, this chart will help maximize the benefits of any workout, and help avoid injury. Seen on