Drawing On Anxiety bead These woodland creatures can help

These woodland creatures can help you navigate life when you harness their fairy knowledge

Spirit guides take many forms

struggles with earning a living

Andrew Marttila has been a professional animal photographer for the past five years and most of that time has been dedicated to photographing cats exclusively

Filled with helpful prompts

Drawing On Anxiety bead These woodland creatures can helpDrawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times. Part memoir, part self help and self care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your body's natural response to stress. Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to