Moon Milk: 55 Plant-Based Recipes for a Good Night's Sleep by Gina Fontana Ambleside Online Year 3 Length: 151 pages

Length:  151 pages

She lives in New Delhi

And sometimes

She is the author of the novels Where the Line Bleeds and Salvage the Bones

Title | One Hundred Books Journal

Moon Milk: 55 Plant-Based Recipes for a Good Night's Sleep by Gina Fontana Ambleside Online Year 3 Length: 151 pagesThese 50 recipes take an ancient Ayurvedic technique for getting a good night's sleep to a new, plant based level! Moon milk, the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime, has made a comeback with health bloggers around the world. Now, this beautiful book takes moon milk to the next wellness level by not only featuring the most effective, scientifically proven ingredients for reducing insomnia, but