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Incorporated into the design is a "relax star
and cover stitch
But wait—there’s more
These adorable purple leggings with hearts also have our Relax star on them
But this dress isn't just cute—it's also designed to help with mindfulness and relaxation
Girls Cherry Leggings with Star - Clothes that Calm Size:3XL Incorporated into the design isComfortable and cute these leggings are also great for emotional regulation. The relax star on the right leg can help your child access a self regulation method at all times. Start by having the child inhale at each point of the star and exhale tracing to the next point. The aim is to have the child exhale twice as long as they inhale to calm the sympathetic nervous system (fight, flight, or freeze.) The next step is to count the numbers 1 5 and then
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