Real Cooking Kok Yang Tan Learn how to:Recover more quicklyAdapt

Learn how to:Recover more quicklyAdapt to extreme conditionsPrevent muscle cramps and overheatingPace yourself when you "hit the wall"Stay motivated

Because as a modern entrepreneur as well as the actual

her Obie Award-winning smash hit

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Real Cooking Kok Yang Tan Learn how to:Recover more quicklyAdaptAward winning writer Nigel Slater has gathered together a superb collection of recipes that warm, satisfy and please. "Real Cooking" is not about fancy stocks, sauces and spun sugar baskets, but understanding the little things that can turn a simple supper into something sublime. "This is real cooking. The roast potato that sticks to the roasting tin; the crouton from the salad that has soaked up the mustardy dressing these are the things that make