Beckenboden - Die Kraft von innen von Susanne Schwärzler fa_fashion allowing the asana to be

allowing the asana to be performed gently and in a stable manner

Ideal für Geburtstage 🎂

beautiful look that is characterized by naturalness and simplicity

our everyday life and our body awareness

unique fit

Beckenboden - Die Kraft von innen von Susanne Schwärzler fa_fashion allowing the asana to beIn this clear, practice oriented BASIC BOOK you will learn everything about: Anatomical relationships of the pelvic floor and its far reaching significance for health Prevention of pelvic floor weakness and its consequences such as back pain, incontinence, uterine prolapse, erection and prostate problems, impotence Support during the postpartum period with everyday exercises and a mother child exercise session for at home Accompaniment in the sickbed