Beginning Mindfulness - Learning The Way Of Awareness Mala one if the world's leading

one if the world's leading authorities on Tibet

Filled with profound words of wisdom and illuminating images

aromatic incense blend of sweet Himalayan flowers and herbs: Rhododendron

A sublime blend of Jinko

not only do these instructions help us open out towards other beings

Beginning Mindfulness - Learning The Way Of Awareness Mala one if the world's leadingKnowing that most people do not stop their lives to engage in spiritual practise, Buddhist teacher Andrew Weiss has always taught the direct application of practise to daily life. While also teaching sitting and walking meditation, he emphasizes mindfulness the practise of seeinf every action as an opportunity to awaken meditative inquiry. Over the yars, Andrew has honed his teachings into an effective ten week course with progressive steps and home