Yoga auf dem Stuhl - Ein Übungsbuch von Edeltraud Rohnfeld kork the mat does not absorb

the mat does not absorb sweat or other liquids

Available in natural cream and boysenberry

and design

Versatile use

09 Gloria 4:30

Yoga auf dem Stuhl - Ein Übungsbuch von Edeltraud Rohnfeld kork the mat does not absorbMany people would like to learn the body conscious relaxation techniques of yoga. But due to lack of time, age or other reasons, they shy away from practicing classic yoga on the mat. These are the people who will find this new form of yoga appealing, because almost anyone can do it. Regardless of whether they feel too immobile, too old or lacking in self confidence, the exercises in this book are modified so that they can even be performed by